"We don't have to do all of it alone. We were never meant to" -Brené Brown
This season of life doesn’t feel the way you expected it to. Maybe you’re in the throes of parenting and feeling overcome with “mom guilt” (despite how hard you work) or noticing your own childhood experiences impacting the way you parent. From the outside looking in, it may look like you have it all together, but inside you actually feel anxious, unmotivated, or just plain numb. Your relationships are struggling: it’s like you can’t focus or truly connect with the people closest to you. You believe life doesn’t have to stay this way, but you’ve reached a point where you don’t think you can do this on your own anymore.
The first step is often the hardest, and I know calling a therapist can be intimidating. Sometimes it takes a few attempts before you find the right fit. That’s okay! Please e-mail me to schedule a free 15 minute phone consultation to decide if we are a good match to help you start pursuing growth, change, & renewed joy in life.
Amy Benjamin
LPCC, NCC